Shift happens

  • Effective solutions for stressful situations and instructions for dealing with one's own past
  • Trend topic of self-efficacy

“My mission is to empower people so that they can lead self-determined and fulfilling lives.” Coach Can Arik

Can Arik takes us to places where it is worth taking a closer look. His coaching shows how the Shift can succeed, so that we can leave behind the baggage from our past with which we so often sabotage ourselves in our everyday lives. In order to achieve fulfillment in the present, it is important to make peace with your past. It is unconscious beliefs blockages, and behavior that stand in the way of achieving our goals. Change is only possible if we recognize our responsibility in everything – in our results, our feelings, our actions and in ourselves. Only then do we have a choice and can create an inspiring future that is free of our past burdens. With lots of instructions and very specific exercises, Can Arik's book offers pure empowerment with profundity, yet its methods are easy to carry out. In addition, it conveys a perspective that turns our conception of life and experience upside down.

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  • Publisher: FISCHER Krüger
  • Release: 25.10.2023
  • ISBN: 978-3-8105-3094-3
  • 304 Pages
  • Author: Bilge Can Arik
  • Contributed by: Judith Schneiberg
Shift happens
Bilge Can Arik Shift happens
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Bilge Can Arik

Can Arik is a psychological coach and trainer who has acquired an extremely wide audience on TikTok within a very short time. His posts are followed by more than 300,000 people, and his number of fans grows each day. In a way that is both very relevant to everyday life and practical, he addresses mental or emotional blockages – often related to issues that are deeply rooted in our subconscious – and shows techniques and tips for overcoming and solving them.